Using Hot Stones – guest blog by Kumu Dane Kaohelani Silva
[A 2006 newspaper article sparked an email conversation among some kumu lomi (teachers of lomilomi Hawaiian massage) about the traditional use of hot stones for lomilomi. In my research in the Bishop Museum Archives, I found few mentions of hot rocks. In my book, Na Mo’olelo Lomilomi, are quotes from kahuna la’au lapa’au (medical priests) who used stones to heat salt or la’au (herbal medicine). There’s an eye-witness account about rolling heavy round stones up and down the back for compression. But I could find nothing written about rubbing the body with bare hot stones as is done today, or laying bare hot rocks on the body.
[Kumu Dane Kaohelani Silva sent this delightful description of what he learned from Uncle Harry Mitchell of Keanae, and also talks about an event with Papa Henry Auwae. I love his stories of using an umu, a shallow version of an imu oven, lined with hot rocks. They would lie in the umu to heat and relax their backs.
[Kumu Dane is a Native Hawaiian teacher of lomilomi. He was trained in lua (martial art) and lomilomi both in his family and from noted traditional practitioners. Dane is a Doctor of Chiropractic and Licensed Massage Therapist.]
"Hot Rock Soup" – guest blog by Kumu Dane Kaohelani Silva
Traditional kahuna la'au lapa'au used hot stones to treat their patients. Sometimes they used it on la'au, and sometimes they used it to kahi [rub] the patient. Stroking downward from the houpo (ie. area inferior to the xiphoid process) to the area just above the symphysis pubis is one specific technique where a stone was used. This was used to treat heartburn, esophagitis, and symptoms of hiatal hernia. Research may reveal this method was used for the treatment of "huli opu."
Uncle Harry Mitchell of Keanae [Maui] taught me about the use of hot stones with la'au (eg. koli leaves). He learned that practice from someone else, probably his grandparents. He passed on around 1990 or '91. Uncle Harry was the kupuna la'au lapa'au who led the renaissance on Hawaiian medicine, back in the mid 80's. At that time, no one that I know of was using hot stones for anything other than cooking in the imu or firewalking.
I don't know if Uncle Harry taught this to anyone else. I treated this information as a trade secret, from one la'au lapa'au to another. Uncle Harry said that la'au was used with hot stones for lomi. He didn't specify whether the stones were held in the hand and slid over the body during lomi. He did say that the stones were used to heat the la'au which were placed on the body. Like other kupuna la'au lapa'au, Uncle Harry did not micromanage the knowledge that he shared; rather, he allowed his haumana and colleagues the unique opportunity to explore the different possibilities of using that shared mana'o. Uncle Harry was a humble master of la'au, kilohoku, lawai'a, mahi'ai, and haku mele.
Prior to that information from Uncle Harry, I used hot stones in an umu. The umu is more shallow than an imu, but serves the same purpose. During the early '70s, we used the umu for cooking. After cooking, I covered the stones with sand. Then I covered the sand with a grass mat. Then we laid on the heated area to relax our back muscles. The heat lasts for hours. I remember one time in Punalu'u, Ka'u when Uncle Harry was cooking up some 'awa roots for the Makahiki Ceremony while I was preparing the umu on the black sand beach. The hot stones lasted through the night.
Around 1988, I began to use the stones in the East Hawai'i Clinic (formerly MAE 629) on various trigger points, with koli leaves or castor oli packs to treat TMJ, low back pain, carpal tunnel syndrome, lateral and medial epicondylitis, plantar fasciitis, etc. Sometimes I used ti or 'awa leaves. Nowadays, I also use noni leaves, again based on personal information from Uncle Harry. The heated koli leaves made me feel sleepy and dizzy, so I performed that lomi on my last clients
of the day/night.
Today, I continue to use the stones with la'au on specific areas of the body, which I call stresspoints. These are not only trigger points, but places where stress causes a blockade (eg. injury, spasm, stagnation) of the normal flow of life force.
Hot stones release infra-red energy deep into the tissues of the body. This energy is useful for releasing stagnant life force.
During a training camp on Lanai with Papa Auwae and the kupuna la'au lapa'au o Hawai'i, about 15 years ago, I heated a hand stone in the fireplace. Sprinkling it with cold water to regulate the heat from the stone, I then applied it to the scar tissue of the shoulder of one of the MD's who accompanied our group. He moaned loudly as the heat penetrated the scar tissue. I used the hot stone to lomi and mold the knotted scar tissue, releasing the blocked energy. The next day, he was "good to go."
I believe that heated stones were used by North Americans and Europeans to keep their feet warm during the cold nights, back in the day. The use of stones and heated stones is a methodology that is useful for all healers, maoli or haole. The past is pau; the future is now.
Imua!
Dane Kaohelani Silva

